Welcome to Challenge Boot Camp Denver and also the home of the Denver Beauties & Beasts Obstacle Racing Team!. Click to return to the main site.
Effective Date: 5/10/13: Personal trainer Linda Hughes has suspended these boot camp classes for the next 8 weeks due to breaking her leg. She will be back. In the meantime, please call or stop in to visit us at High Road Gym, the home of the guided workout – customized group personal training at affordable rates! Other trainers are available to work with you in these guided workouts.
Where:
High Road Gym
835 N. Wadsworth Blvd.
Lakewood, CO 80214
Location Phone: 303-274-2186
Instructor Phone: 720-300-5999
Who is this class for?
These workouts are designed for those who want a more challenging, intense workout. We will also be training for the 2013 Obstacle Racing Season.
Be pushed to your absolute limit and have FUN doing it with a group of people to inspire and motivate you to do your best.
Although you can do classes individually, we have intended the Tuesday, Thursday and Saturday boot camp series to be taken together. We did this so that you can have a comprehensive fitness program.
For a less physically demanding workout or if you need to build up your fitness level first, please visit and join our Group Personal Training Denver classes.
Outside in the Summer, we move class inside in the winter!
What will we be doing?
We lead you through strength & cardio exercises designed to challenge you while burning from 500-1000 calories. The workout takes you from 1 exercise to the next with little rest. We will be using gym equipment, however, only the weight of your body is required to get great results. ROCKING RESULTS!
Every muscle group will be worked, including those used to smile and laugh! Remember, in my classes, laughter is mandatory!
FEES:
Single class rate: $15/each class;
Rate Paid In Advance:
12 classes: $84(designed so that you can take 3 classes per week for a full & comprehensive workout!)
Classes are to be redeemed at a MINIMUM rate of one per week
What to bring?
Gloves, water, towel and be ready to MOVE!
Instructors:
Linda Hughes
720-300-5999
